Diet Tips from Adriana Lima

Victoria's Secret model Adriana Lima was willing to do a strict diet in order to maintain her sexiness. How Adriana diet?

Women who already had a daughter named Valentina was admitted always watching what she ate. Adriana almost never eat foods containing carbohydrates.

She prefers to give a different protein intake on the body. Only foods containing four ounces of protein consumed every day for lunch and dinner.

Adriana also just want to eat vegetables and anything baked or steamed. Every 3 hours she did not forget to drink milk protein or cereal bar.


In addition to maintaining her sexiness, there are other reasons why women are so tight 29-year diet program. "I want in old age, having a healthy body condition.'s why exercise is also very important, together with the detox. You're sweating and out all the toxins," she said, as reported by the female first.

With sports as well, Adriana felt her body's immune system better. She became a seldom sick and like to have extra energy when undergoing routine.