Womens Health Issues - How To Avoid Urinary Tract Infections

Womens health issues such as Urinary tract infections are a very serious problem, but most women do not think they are that serious a problem. Urinary tract infections are also often called UTIs.

As a matter of fact, UTIs are a serious health problem and millions of people are affected each year. This infection is the second most common infection in the human body and women are in general more prone for UTIs than men. Twenty percent of women develop a UTI during their lifetime.

Within the urinary system, the kidneys and bladder are an important component in human health. The kidneys remove excess liquid and other wastes from the blood and transform it into Urine.

It is very important that a stable balance of salts and minerals are maintained in the blood. This is achieved by a hormone that the kidneys produces.

Channels between the kidney and the bladder as well as to the outside transport these waste products out of the human body.

Bacteria can get into the urinary tract system and once there they can multiply rapidly. In general though the urine is sterile and does not cause any infections.

Infections can start in any of the different parts of the urinary system. An infection in the bladder is called cystitis or bladder infection. These infections are caused when the bacteria multiply within the urinary system.

The ureter and bladder of the urinary system are designed in such a way to fight or prevent the more severe infections. They do this by preventing urine from backing up into the kidneys and the urine flow from the bladder removes bacteria from the body.

Did you know that if a woman has had three urinary tract infections she has a ninety percent chance of having another one within 18 months?. Best thing to do is ask your physician for low dosage antibiotics that can be taken up to six months at a time.

After intercourse take a single dose of antibiotic or another way would be to take a short amount of antibiotics when symptoms occur. Always consult with your doctor to find out what course of action to take.

To prevent running to your physician's office or just to have confirmation, there are dipstick available over the counter now. These dipsticks detect 90 percent of all urinary tract infections when used with the first urine sample after waking up.

Reduce the risk of having another UTI by carrying out the following simple steps. Do not hold it in for long periods of time when you feel like urinating. Drink large amounts of water. These steps will also prevent you from having more infections in the near future.

Always wipe from front to back after using the toilet. This prevents bacteria from the anus area from entering the vaginal area and therefore the urinary tract system.

Another womens health issues tip is a very important one and that is to cleanse the genital area before you have intercourse. This reduces the amount of bacteria entering your system. Also it is recommended to shower instead of taking tub baths. This is because the water in the tub stays to long around your urinary system and therefore can spread bacteria easily.

Soaps and douches as well as other feminine hygiene products can irritate the urethra area and should therefore also be avoided or reduced.

To save a lot of problems during pregnancy one important womens health issues tip is that UTIs in pregnant women need to be treated instantly. Failure to do this can lead to premature delivery of the baby and also high blood pressure. This is a little more difficult for a pregnant women as during pregnancy not all antibiotics cannot be used as some of them are not safe.

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